{"id":5716,"date":"2026-08-04T12:49:21","date_gmt":"2026-08-04T10:49:21","guid":{"rendered":"https:\/\/www.ltf.de\/?p=5716"},"modified":"2026-08-04T12:49:21","modified_gmt":"2026-08-04T10:49:21","slug":"sonnenaufgangslauf","status":"publish","type":"post","link":"https:\/\/www.ltf.de\/?p=5716","title":{"rendered":"Sonnenaufgangslauf"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vergangenen Sonntag luden wir zu einem Sonnenaufgangslauf ein. P\u00fcnktlich um 05:00<br>Uhr fanden sich 21Fr\u00fchaufsteher auf dem Modellflugplatz Urexweiler zum Stundenlauf<br>ein. Gestartet wurde in Richtung Habenichts-Rheinstra\u00dfe. Nach einer halben Stunde<br>gedreht, und es ging zur\u00fcck zum Flugplatz. Dort angekommen tischte unsere L\u00e4uferin<br>Eva Klos ein vorz\u00fcgliches Fr\u00fchst\u00fcck mit Kaffee und Kuchen, sowie vielseitigen Extras<br>auf. Zusammen konnten wir alle bei Speis und Trank den wundersch\u00f6nen<br>Sonnenaufgang genie\u00dfen.<br>Wir danken den beiden Organisatorinnen Eva Klos und Birgit Alles.<br>Der besondere Lauftreff war ein tolles Erlebnis, alle haben den Beginn des Tages &#8211; trotz<br>fr\u00fchen Aufstehens &#8211; gut gelaunt genossen.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"645\" height=\"755\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/261B703C-070D-4E92-A4A5-D2150829217D.png\" alt=\"\" class=\"wp-image-5717\" style=\"width:521px;height:auto\" srcset=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/261B703C-070D-4E92-A4A5-D2150829217D.png 645w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/261B703C-070D-4E92-A4A5-D2150829217D-256x300.png 256w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1004\" height=\"616\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/A3E75295-4C7B-4D3B-8C47-4BA6B4A3C12A.png\" alt=\"\" class=\"wp-image-5718\" style=\"aspect-ratio:1.6299844147945415;width:520px;height:auto\" srcset=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/A3E75295-4C7B-4D3B-8C47-4BA6B4A3C12A.png 1004w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/A3E75295-4C7B-4D3B-8C47-4BA6B4A3C12A-300x184.png 300w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/A3E75295-4C7B-4D3B-8C47-4BA6B4A3C12A-768x471.png 768w\" sizes=\"auto, (max-width: 1004px) 100vw, 1004px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"741\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/6FEEBB55-6680-4070-90FB-6754700485A4-1024x741.png\" alt=\"\" class=\"wp-image-5719\" style=\"aspect-ratio:1.381977568647673;width:521px;height:auto\" srcset=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/6FEEBB55-6680-4070-90FB-6754700485A4-1024x741.png 1024w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/6FEEBB55-6680-4070-90FB-6754700485A4-300x217.png 300w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/6FEEBB55-6680-4070-90FB-6754700485A4-768x556.png 768w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/08\/6FEEBB55-6680-4070-90FB-6754700485A4.png 1029w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>IKK Kurparklauf in Weiskirchen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unsere L\u00e4uferin Lucia Dewes belegte im Hauptlauf \u00fcber die 15 km-Distanz in 1:31:57<br>Std den 1. Platz ihn ihrer Wertungsklasse W-60. Gesamteinlauf wurde sie Vierte.<br>Herzlichen Gl\u00fcckwunsch!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eLauftreff-Freunde in Marpingen l\u00e4uft`s\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vergangenen Sonntag luden wir zu einem Sonnenaufgangslauf ein. P\u00fcnktlich um 05:00Uhr fanden sich 21Fr\u00fchaufsteher auf dem Modellflugplatz Urexweiler zum Stundenlaufein. Gestartet wurde in Richtung Habenichts-Rheinstra\u00dfe. Nach einer halben Stundegedreht, und es ging zur\u00fcck zum Flugplatz. Dort angekommen tischte unsere L\u00e4uferinEva &hellip; <a href=\"https:\/\/www.ltf.de\/?p=5716\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5716","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5716"}],"version-history":[{"count":1,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5716\/revisions"}],"predecessor-version":[{"id":5720,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5716\/revisions\/5720"}],"wp:attachment":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}