{"id":5687,"date":"2026-07-15T16:18:10","date_gmt":"2026-07-15T14:18:10","guid":{"rendered":"https:\/\/www.ltf.de\/?p=5687"},"modified":"2026-07-15T16:18:10","modified_gmt":"2026-07-15T14:18:10","slug":"2-stundenlauf","status":"publish","type":"post","link":"https:\/\/www.ltf.de\/?p=5687","title":{"rendered":"2 Stundenlauf"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jeden 2. Sonntag im Monat bieten wir einen 2 Stundenlauf an. Er dient als<br>Vorbereitung f\u00fcr den im Oktober anstehenden Bostalseelauf.<br>So geschehen am vergangenen Sonntag. Wegen der Hitze starteten wir am<br>Parkplatz auf der Kuppe, und nutzten somit den dichten etwas k\u00fchleren<br>Kaselwald.<br>Nach der Lauf\/Walking- Einheit trafen wir uns zu der gewohnten Genussrunde<br>an der Waldbank bei gek\u00fchlten Getr\u00e4nken diversen Naschgaben.<br>Der am 18. Oktober stattfindende Bostalseelauf ist die 98. Auflage seit<br>Gr\u00fcndung unseres Vereins im Jahre 1980.<br>N\u00e4chstes Jahr werden wir dann den \u201eHundertsten\u201c mit einem w\u00fcrdigen Fest<br>begleiten.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"458\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/07\/C6E6FDAE-08A3-44B2-BA7A-811FF1AA9644.png\" alt=\"\" class=\"wp-image-5688\" srcset=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/07\/C6E6FDAE-08A3-44B2-BA7A-811FF1AA9644.png 606w, https:\/\/www.ltf.de\/wp-content\/uploads\/2026\/07\/C6E6FDAE-08A3-44B2-BA7A-811FF1AA9644-300x227.png 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201eLauftreff-Freunde in Marpingen lauft`s\u201c<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeden 2. Sonntag im Monat bieten wir einen 2 Stundenlauf an. Er dient alsVorbereitung f\u00fcr den im Oktober anstehenden Bostalseelauf.So geschehen am vergangenen Sonntag. Wegen der Hitze starteten wir amParkplatz auf der Kuppe, und nutzten somit den dichten etwas k\u00fchlerenKaselwald.Nach &hellip; <a href=\"https:\/\/www.ltf.de\/?p=5687\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5687","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5687"}],"version-history":[{"count":1,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5687\/revisions"}],"predecessor-version":[{"id":5689,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5687\/revisions\/5689"}],"wp:attachment":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}