{"id":5418,"date":"2025-10-23T12:02:37","date_gmt":"2025-10-23T10:02:37","guid":{"rendered":"https:\/\/www.ltf.de\/?p=5418"},"modified":"2025-10-23T12:02:37","modified_gmt":"2025-10-23T10:02:37","slug":"18-10-2025-18-benin-benefiz-lauf-in-hirzweiler","status":"publish","type":"post","link":"https:\/\/www.ltf.de\/?p=5418","title":{"rendered":"18.10.2025: 18. BENIN BENEFIZ-LAUF in Hirzweiler"},"content":{"rendered":"Am vergangenen Samstag hatten unsere Lauffreunde aus Wustweiler zu ihrem 18. Beninlauf eingeladen. Von unserem Verein waren 8 Teilnehmer\/innen am Start.<br>\n\u00dcber die 10 km-Distanz erzielte in 39:01 min. Ramon Bernardon im Gesamteinlauf den guten 3. Platz, und in seiner Altersklasse konnte er den Sieg verbuchen.<br>\nDirk Schu kam in 53:14 min. ins Ziel, er erk\u00e4mpfte sich den 2. Platz in seiner Altersklsse M-60. Noch eine Position besser schaffte Roland Bernardon, er siegte in der M-75 mit 1:03:09 Std.<br>\nHans-Gert Sch\u00e4fer hatte sich f\u00fcr die 5 km-Strecke entschieden. Auch er siegte mit 29:59 min. in der Wertungsklasse M-70.<br>\nVier LTF\u00b4ler hatten sich f\u00fcr die 5 km-Nordic-Walkingstecke angemeldet.<br>\nDagmar Hoffmann-Glaser (55:30 min.), Margit Hinsberger (55:30 ), Gerhard Licht (55:31). Und Helga Wagner (55:41) blieben zusammen und sorgten f\u00fcr ein super Ergebnis.<br>\nMit unserer Teilnahme durften wir die  Spendenaktion  der Gemeinde Illingen sowie den sportlichen Ausrichter der LLG Wustweiler unterst\u00fctzen.<br>\nEin Dank an die LLG f\u00fcr die sehr gute Organisation!\n<br><br>\n <figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2025\/10\/Beninlauf-2025.jpg\" alt=\"\" class=\"wp-image-5186\"\/><\/figure>\n\nMargit, Dagmar, Gerhard, Helga\n\n<br><br>\n <figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2025\/09\/LTF-Grafik-klein.jpg\" alt=\"\" class=\"wp-image-5186\"\/><\/figure>\n\n","protected":false},"excerpt":{"rendered":"<p>Am vergangenen Samstag hatten unsere Lauffreunde aus Wustweiler zu ihrem 18. Beninlauf eingeladen. Von unserem Verein waren 8 Teilnehmer\/innen am Start. \u00dcber die 10 km-Distanz erzielte in 39:01 min. Ramon Bernardon im Gesamteinlauf den guten 3. Platz, und in seiner &hellip; <a href=\"https:\/\/www.ltf.de\/?p=5418\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5418","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5418"}],"version-history":[{"count":2,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5418\/revisions"}],"predecessor-version":[{"id":5422,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5418\/revisions\/5422"}],"wp:attachment":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}