{"id":5022,"date":"2024-10-04T09:56:30","date_gmt":"2024-10-04T07:56:30","guid":{"rendered":"https:\/\/www.ltf.de\/?p=5022"},"modified":"2024-10-23T07:25:21","modified_gmt":"2024-10-23T05:25:21","slug":"sammy-schu-saarlandmeister-ueber-5-kilometer","status":"publish","type":"post","link":"https:\/\/www.ltf.de\/?p=5022","title":{"rendered":"Sammy Schu Saarlandmeister \u00fcber 5 Kilometer"},"content":{"rendered":"\n<p><br>Bei den saarl\u00e4ndischen Meisterschaften im 5 Km-Stra\u00dfenlauf, die vergangene<br>Woche im Rahmen des Altstadtlaufes in Ottweiler ausgetragen wurden, siegte<br>Sammy Schu in sehr guten 15:59 min., vor Nico Deckarm (16:27 min.) und<br>Maximilian Gebhard (16:28 min.) beide Nextgendingmad.e.V.<br>Bei den Frauen siegte Katharina Welker (LC Rehlingen) in ebenfalls guten 38:06<br>min. Sie war auch Gewinnerin bei unserem IKK-Wendelinuslauf im M\u00e4rz in St.<br>Wendel in 38:20 min., und stellte einen neuen LTF-Streckenrekord auf.<\/p>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.ltf.de\/wp-content\/uploads\/2024\/10\/Sammy-OTW-2024-SM-5k.jpg\" alt=\"\" class=\"wp-image-5018\"\/><\/figure>\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p class=\"has-text-align-left\"><br>Herzlichen Gl\u00fcckwunsch zum Landestitel<br><br>\u201eLauftreff-Freunde in Marpingen l\u00e4uft`s\u201c<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bei den saarl\u00e4ndischen Meisterschaften im 5 Km-Stra\u00dfenlauf, die vergangeneWoche im Rahmen des Altstadtlaufes in Ottweiler ausgetragen wurden, siegteSammy Schu in sehr guten 15:59 min., vor Nico Deckarm (16:27 min.) undMaximilian Gebhard (16:28 min.) beide Nextgendingmad.e.V.Bei den Frauen siegte Katharina Welker &hellip; <a href=\"https:\/\/www.ltf.de\/?p=5022\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5022","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5022"}],"version-history":[{"count":4,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5022\/revisions"}],"predecessor-version":[{"id":5037,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/5022\/revisions\/5037"}],"wp:attachment":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}