{"id":1089,"date":"2017-09-20T12:59:11","date_gmt":"2017-09-20T10:59:11","guid":{"rendered":"http:\/\/www.ltf.de\/?p=1089"},"modified":"2017-09-20T12:59:11","modified_gmt":"2017-09-20T10:59:11","slug":"1089","status":"publish","type":"post","link":"https:\/\/www.ltf.de\/?p=1089","title":{"rendered":""},"content":{"rendered":"<p><strong>Nordic-Walking<\/strong><\/p>\n<p><a href=\"http:\/\/www.ltf.de\/wp-content\/uploads\/2017\/09\/Balling-bild-Ma17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1090\" src=\"http:\/\/www.ltf.de\/wp-content\/uploads\/2017\/09\/Balling-bild-Ma17-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Unsere Nordic-Walker Beate und Stefan Balling haben am Samstag, 9. September, am Marathon in Ensheim teilgenommen. F\u00fcr die <strong>42,195 km<\/strong> lange Strecke ben\u00f6tigten sie eine Superzeit von <strong>6:46 Stunden<\/strong>, und waren somit an gleicher St\u00e4tte bedeutend schneller als 2015. Ihr Kilometerschnitt lag bei <strong>9:37 min<\/strong>., und dies bei h\u00fcgeligen Gel\u00e4nde. Beide hatten sich optimal auf den Wettkampf vorbereitet. Stefan hatte sogar beim Waderner Stadtlauf mit den St\u00f6cken teilgenommen und eine Zeit knapp unter einer Stunde erzielt. (Schnitt <strong>6 min<\/strong>. pro Kilometer!)<br \/>\nZu der herausragenden Leistung gratulieren wir den <strong>\u201eBallings\u201c<\/strong> auf das Herzlichste.<\/p>\n<p><strong>Freundschaftslauf in Winterbach<br \/>\n<\/strong>Am Samstag, 23. September 2017, veranstalten unsere Winterbacher Lauffreunde ihren 36. Freundschaftslauf. Zu dem Ereignis verlegen wir unseren Lauftreff nach Winterbach.<br \/>\nStart: 15:00 Uhr an der Sport- und Kulturhalle.<\/p>\n<p><strong>\u201eLauftreff-Freunde in Marpingen l\u00e4uft`s\u201c<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nordic-Walking Unsere Nordic-Walker Beate und Stefan Balling haben am Samstag, 9. September, am Marathon in Ensheim teilgenommen. F\u00fcr die 42,195 km lange Strecke ben\u00f6tigten sie eine Superzeit von 6:46 Stunden, und waren somit an gleicher St\u00e4tte bedeutend schneller als 2015. &hellip; <a href=\"https:\/\/www.ltf.de\/?p=1089\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1089","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/1089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1089"}],"version-history":[{"count":1,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1091,"href":"https:\/\/www.ltf.de\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions\/1091"}],"wp:attachment":[{"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ltf.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}